Bold Hearts, Big Moves Podcast
Are you a Christian Woman who would love to create better relationships in your life as well as more income?
Did you know that EVERYTHING we have in our lives comes from some type of relationship? That's why they are so important and why we're in business right?
Hence needing to create boundaries!
Weather your a mom who is running a home...
a entrepreneur who is running a business...
Or both,
Having stellar relationships means having more support for you and those that you love the most.
That's why we do what we do.
So, If you are ready to up-level your life, home, and business, and have relationships that light you up, then this is the podcast for you!
Bold Hearts, Big Moves Podcast
Why Listening To Your Emotions Is Essential To Creating Your Boundaries
Emotions can often bring a charged energy.
That charge can make your amygdala think that you’re life is in danger…
So it tells your brain to shut off emotional processing.
But the problem is, emotions are simply signals that are trying to get our attention.
When we listen, we can often hear what we feel is being violated…
And then we can ask ourselves what do we want to do about it?
Now, we may get a little creative with this question…
But if you listen long enough, you’ll start finding the “what to do”
That STILL aligns with who you are and that makes you continue to trust yourself…
And be your own best friend.
And that’s an essential cornerstone to building anything from a happy home…
To a thriving business.
If you would like to book a call with me click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/60-minute-boundaries-breakthrough
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinanderson-coaching.com/ClarifyandCreateBoundaries
Don't forget! You can come join me at:
https://www.facebook.com/groups/boundariedbossbabes
